gymclassheroes

Yeah, THIS HAPPENED!!!!! Big up to Daryl and John, Both legends!! Go get their NEW BOXSET, Daryl Hall and John Oates: Do what You Want, Be What You Are, which also happens to be the title of my favorite H&O song. BOOOYAKAAAAH!!! Love you guys!!!!

Night time video shoot for “Live a Little”…Irvine, CA.

…Check out new music from “Bad Rabbit’s“…Courtesy of my dude Sheel! This band has been my L.A. soundtrack for the last few days. Album drop’s in December…

a lot of your favorite Artists may have “pretend” collaborations with Bjorn or Peter Bjorn and John where they chopped up there song etc or something like that. But this happens to be a legit collab where Bjorn was in town from Sweden and we recorded at a classic studio (sear sound) then he took it back with him and produced it.  We later got back up and did the weird video lol.

http://www.youtube.com/watch?v=NF3UQao3THo

just thought you guys should know what time it is

…This past week I’ve spent some rare time at home (Jersey home, not New York home) in between shows. I find cooking to be incredibly calming and a lot of fun. Here’s a few culinary efforts during my days off.

Pan seared halibut I served up with a mango-cilantro salsa. Served with linguine in a light garlic-basil sauce and asparagus. Woahhh!

Chipotle chicken salad I made by shredding up a Whole Foods rotisserie chicken. I also made a chicken stock from the bones that I used to make a soup the next night.

Food Network better holler at the kid! ‘Nahmsayin? Hahha…

i think my blog is good now after a long sad time!! make some noise please!

…An average morning here @ the house in Ithaca, NY.

…Tree climber.